women in MMA

#43 The Get Down with Grandmaster Flash + Unreleased Del Song

After falling in love with The Get Down on Netflix, I was consumed with the idea of meeting Grandmaster Flash. Then I was invited to speak at Words Beats and Life's WBL Fest in Washington DC at the prestigious Kennedy Center. It was an amazing trip, but Murphy's Law was in full effect. Then I finally meet Grandmaster Flash himself and he yells at me to "Fix my face." My life is nuts.  After that, you can check out a portion of my talk in DC.  I have never given this talk before. It is about Bruce Lee and how martial arts and Hip-Hop came together.  Then hear a track I did with Del from Hieroglyphics in 1994 that has NEVER been released until now. 

The legend, Grandmaster Flash in the flesh at the Kennedy Center in DC at WBL Fest

The legend, Grandmaster Flash in the flesh at the Kennedy Center in DC at WBL Fest

#31: Ronda Rousey: A Different Look at Gender in the UFC

Ronda Rousey just took the planet from 0-100 mph by beating the authentically formidable Cat Zingano in only 14 seconds at UFC 184. In this episode you will get possibly the BEST play-by-play explanation of what actually happened in the ring. Then, we look at this UFC victory in a way that takes us past the Octagon. We look at what her flawless victory means about gender, MMA, war, sports, psychology, strategy and history. In 14 seconds, she changed pretty much everything and the way we can look at everything.


Episode 18: Chris Brown Falling Out Like Rappers? Hip-Hop turns 40 years old, Why Kids Need to Code + The Real Reason Ronda Rousey is Fighting Miesha Tate Again (yawn)

CLICK PLAY BELOW

CB fell out with seizures in the studio. You think he's on that syrup? Just maybe... 

CB fell out with seizures in the studio. You think he's on that syrup? Just maybe... 

I'm gonna watch this fight, but I'm not really excited. There is a very simple reason why, but its not what you might think. 

I'm gonna watch this fight, but I'm not really excited. There is a very simple reason why, but its not what you might think. 

Technology dsicussion: WE need to be teaching American kids to code, just like we want them to read and know math. One site in particular seems pretty awesome CODE ACADEMY !! The art of coding is not only important to technology, I believe its important to the future of the American economy. 

SHOW MENU!!!  

Chris Brown- 1:00

Hip-Hop 40 - 4:40

Kids & Computing - 16:00

The REAL Ronda Rousey & Miesha Tate are fighting AGAIN