Ralston Gracie

#41: Free Nick Diaz! Plus Exclusive Interview with BJJ Icon Ryron Gracie

UFC Vet Nick Diaz was suspended from fighting for 5 years due to weed in his system. Meanwhile fighters who have cocaine and steroids got slapped on the wrist. #FreeNickDiaz

UFC Vet Nick Diaz was suspended from fighting for 5 years due to weed in his system. Meanwhile fighters who have cocaine and steroids got slapped on the wrist. #FreeNickDiaz

Ryron Gracie, Adisa Banjoko and Ralston Gracie at new HHCF HQ 

Ryron Gracie, Adisa Banjoko and Ralston Gracie at new HHCF HQ 

What was the NSAC thinking when they suspended UFC fighter Nick Diaz for weed? Nobody knows. They must be nuts. That's why I called them the nuts sac. After that, we were lucky enough to talk to Ryron Gracie at the HHCF HQ in Fremont, CA. In this interview we talk about jiu-jitsu and a tool for non-violence, bullying, and what sets Ronda Rousey apart from her competition.This is a good one. Buckle up!!!  

UFC 182: The Superior Strategy of Jon Jones + Interview with D'Juan Owens, Dr. Peter Goldman and Carley Gracie

Jonny "Bones" Jones gave a dominating performance in UFC 182. Cormier came in with everything he had. He had moments of immense power, and he did real damage. But it simply was not enough. In this episode we look at some of the tactical and psychological elements of his strategy to remain unbroken.

Jon Jones remains unbroken.

Jon Jones remains unbroken.

 

Then we talk to MMA fighter D'Juan "Dirty South" Owens. This man is a living archetype on the the fusion of martial arts, chess and Hip-Hop. This is a truly mind blowing and inspirational interview.

R to L MMA Fighter D'Juan Owens, Adisa Banjoko of Bishop Chronicles and Dr. Peter Goldman

R to L MMA Fighter D'Juan Owens, Adisa Banjoko of Bishop Chronicles and Dr. Peter Goldman

After that, we check in with Dr. Peter Goldman of www.sfgoldman.com about healthy ideas and concepts you can use to start the year with a greater sense of authentic wellness.

Clark Gracie with his father Carley and his brother Ralston

Clark Gracie with his father Carley and his brother Ralston

 

From there we talk with the one and only Carley Gracie, "The Lion of the Gracie Family" and his sons Clark and Ralston. We talk about the benefits of Gracie Jiu-Jitsu, pressures growing up as a Gracie, how the art first came to the USA and concepts behind the mysterious and immensely beneficial Gracie Diet. #LearnSomethingNew

LISTEN to rapper Kalhi (who introduced me to Ralson at the Chess Kings Invitational) kill it on this amazing song about Chess and Jiu-Jitsu called A Technical Flow: https://soundcloud.com/bishopchronicles/a-technical-flow-kalhi-feat

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