#inspiration #fitness #mentalhealth #wutangclan #bookof5rings

#57: 2019 Goals, Part 2: Lessons From the Book of Five Rings

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In part 2 of the 2019 goals series, Adisa talks about how he conquered binge drinking in his teen years and how Rza from wu tang prevented his last potential relapse. Then a conversation about legendary swordsman Miyamoto Musashi, and how the Book of Five Rings is essential reading when it comes to achieving your goals. 

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