#56: Achieving Your 2019 Goals, Part 1

All month Bishop Chronicles will help you reach all your New Year’s resolution goals. In this first of a 4 part series, Adisa shows how to use stoic philosophy to focus your mind, strengthen your heart, and discipline your body. Then Ralston Gracie shares his latest nutrition innovations by merging The Gracie Diet with the groundbreaking work of Dr. Sebi. Buckle up!

To hear Bishop Chronicles episodes first, listen Tuesday-Friday at 5 pm pst on The Pharcyde's CydeLife Radio